September 27, 2021

September 27, 2021

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Jenna Smith

Jenna Smith is a “Human Being Expert.” She has trained in Spiritual Psychotherapy at the Transformational Arts College and Integrated Psychotherapy at Lifespace. She is a certified Ontological Coach, Reiki Master, as well as a health and fitness trainer. She has also studied Oneness, Shamanism, and Intuitive healing work with mentors from Peru, India, Africa, Ireland, and North America.

An in-demand international speaker, professional singer, retreat leader, workshop facilitator, author, and coach, Jenna is your one-stop-shop for results that last a lifetime.

Manifesting Like A Grown-Up

Manifesting Like A Grown-Up

I hear people all the time gripe and whine about how this manifestation stuff doesn’t work for them. Firstly, there are two dominant perspectives people come from we need to clarify.  Life is hard, success comes with sweat, blood, and tears, you gotta pay your dues,...

How to Deal with the Mean Voice in your Head

How to Deal with the Mean Voice in your Head

You are a jerk. Worthless Why try? You know you are going to fail. What’s the point. Stupid Fat Old MEH- so negative! Where does this jerky voice in your head even come from? Did you realize that everyone has this voice? It’s not just you. For some people, whom I help...

What is Confidence? And How Can You Get It?

What is Confidence? And How Can You Get It?

I used to be insanely convincing to the outside world that I had it all together, was confident, and all that ‘being ON for the world’ stuff. But I was exhausted trying to keep up the charade of ‘confident Jenna’ because I didn’t feel like me being me was enough. I...

What is “Heart Centered” Living?

What is “Heart Centered” Living?

Namaste! The boom of the yoga movement, reiki, essential oils, crystals, life coaching has given birth to a sub-culture dialogue that doesn’t always have a Webster's dictionary to help us out. I mean, what does heart centered even mean? I’ll be honest if you know me...

Accept As Is to Act As If

Accept As Is to Act As If

There is an abundance of Self-Discovery, Self-Help, and Spiritual systems, tools and philosophies out there, that could cause people to feel more overwhelmed than relieved when embarking on improving their life. If you follow my work, you know I tell it like it is and...

Creating a Self Esteem from Scratch

Creating a Self Esteem from Scratch

Whether life’s knocked you down or you’ve always felt less than, you can start now to gain the confidence you covet in others and create it for yourself. What is a Self Esteem? Dictionary says: Confidence in one's own worth or abilities; self-respect. What I consider...

Are you a Love Anorexic?

Are you a Love Anorexic?

In North America, we might need to lose some extra chub, but are starving from a core lack of love, and unable to experience appreciation and joy because of it. According to the World Health Organization (WHO), 350 million people worldwide suffer from depression. It...

The Law of Attraction is Gonna Getcha!

The Law of Attraction is Gonna Getcha!

The Law of Attraction made popular by the movie “The Secret” and then Oprah’s highly rated cable TV shows about this Law of Attraction, LOA, there has been a lot of excitement, hype, and fear.  LOA 101: What we think emanates out an energy that magnetizes, or repels,...

The Insecurity Cure

The Insecurity Cure

"I wish I could show you when you are lonely or in the darkness, the astonishing light of your own being." - Hafiz  Insecurity keeps us captive in our lives. The fear of not being enough or what other people think chains us from self-expression and the ability to BE...

The Myth of Motivation

The Myth of Motivation

Artists  Athletes  Entrepreneurs   Hollywood Stars (or Bollywood Stars, they are crazy famous too.)  There is a myth that these people are somehow more “motivated” than the average person.   The reality?  They choose. The average movie set starts at 3 or 330am....

The Burnout Solution

The Burnout Solution

Most people intuitively ‘get’ the concept of switching your energy source from Adrenalin to Inspiration. It’s actually quite similar to switching from oil to solar power. One form of energy creates negative consequences and is limited, and the other is sustainable and...

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