College is a very exciting journey–one that prepares you for a successful career, meaningful relationships and skills for personal growth along the way. This can also be a very stressful time, filled with uncertainty. The amount of work it takes to prepare for college and the number of responsibilities you will now have to manage on your own can be quite overwhelming.

Dr. Stem created Surviving College Life: A Guide for Every College Student to help guide you through the many requirements associated with attending college and help address common stressors that come with being a college student. The book addresses everything from student housing and student loans, to dating and managing mental health. It’s filled with insightful tips to help make college a more manageable experience, and includes opportunities for self-reflection.