August 1, 2021

August 1, 2021

Your Source for Free Speech,
Talk Radio, Podcasts, and News.

In My Mind, I Died A Thousand Deaths

In My Mind, I Died A Thousand Deaths

When I look back at wanting to end my life, all those years ago, I can hardly believe that was me. Emotionally battered. Spiritually lost. Physically exhausted. Deeply afraid. In fact, I was learning to live. I was in the midst of a set of challenges that would give me the insight and tools to help countless others…

How to Get Out of a Bad Mood

How to Get Out of a Bad Mood

When you think too much⏤trying to do everything at once⏤you leave the moment. You leave your capacity to think clearly and plan calmly. When you overwhelm yourself, you cannot access your naturally resilient resources- like your intuition, creative problem solving, breathing, etc…

I’m Not the Woman I Used to Be

I’m Not the Woman I Used to Be

I was hurting, frustrated, angry, confused. I was horribly sarcastic, and cutting⏤had a sharp tongue and was the one that people would count on for the ‘funny’ stinging remark. If I look back at the shell of a woman I used to be – the one trying to plug her wounds with clever put-downs and a big ego – there’s much I don’t like about her…

5 Tools That Will Help You Tame Anxiety

5 Tools That Will Help You Tame Anxiety

Emotions are actually intelligent indicators meant to get your attention and provide energy and information. Anxiety as an emotional symptom is a sign you are not present. Ultimately, you can retrain your mind with consistent self-care tools and by prioritizing yourself to take the time to reset when your emotions are getting overly amped up…

Living With No Balance and Loving It

Living With No Balance and Loving It

When COVID-19 hit in 2020, Novotny’s company was on an uphill trajectory, but they had to scale back but not stop like others. The author-speaker, who spends a majority of her time traveling and giving speeches and workshops, said she never once thought to stop. She said she got the vaccine and kept living her life with no balance and loving it…

How People Pleasing Hurts Other People

How People Pleasing Hurts Other People

I am writing about this today because I got hurt by a people-pleaser. There is a friend I have. We were spending time together walking once or twice every few weeks. For some reason, our walking times dwindled and it became harder to plan a time that worked. I received various responses of unavailability. Eventually, when I brought up walking, she would say…

The Twelve Week Year Is Life Transformative

The Twelve Week Year Is Life Transformative

The author of The Twelve Week Year, Brian Moran, joins Dr. Ron and Linda to discuss his life-changing process. The methods are simple yet can be life-changing. This is a conversation you don’t want to miss. It is for anyone who procrastinates, anyone who feels overwhelmed, and anyone who had goals and dreams they want to realize…

Let Bugs Do What Bugs Do

Let Bugs Do What Bugs Do

Sometimes in life, people will try to trip you up. They’ll take your words out of context. They’ll challenge you at every opportunity - even if they have to *create* that opportunity. They might troll you, bitch about you, delight in imagining you being brought down a...

The Person and the Performer

The Person and the Performer

We all want to be seen, heard, and acknowledged.  While simultaneously, we are afraid of being seen. Because we are afraid that what will be seen won’t be good enough.  It’s ok if this is you. This was me too. And I was lucky enough to hear my own voice guide me to...

Where There is a Will, There is a Way

Where There is a Will, There is a Way

Brace yourselves, good readers of America Out Loud… I’m about to give you a rocket up the unmentionable! I know times feel tough right now. I know the world is riddled with uncertainties. I know lots of people are struggling with low mood and even lower motivation....

Passion Takes Practice

Passion Takes Practice

It’s true. Passion DOES take practice. If we’re not careful, if we don’t use it, we’ll lose it. I’m not talking about the sweaty, thrusting, grunting kind of passion that fades to black in the movies. I’m talking about everyday passion for LIFE. Passion for your...

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