September 18, 2021

September 18, 2021

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WHAT IS INSPIRATION?

WHAT IS INSPIRATION?

I’ve always found it really easy to find inspiration. Actually, that’s a lie. If I go back far enough, to those days when I was battling depression, ‘stuck’ in an abusive relationship AND struggling with my own sexuality, I didn’t feel very inspired at all. Not...

Why Won’t Our Mind Shut Up?

Why Won’t Our Mind Shut Up?

Do you ever feel crazy? Like, you shouldn’t have all those random thoughts in your head and something must be wrong with you? You are not crazy. You are a normal human with a conscious mind. There is a lot of stigma about the word crazy, and no one wants to be...

BREAKING DOWN RESENTMENT

BREAKING DOWN RESENTMENT

How much resentment are you carrying? Does it serve you well? You might argue that resentment can be a powerful driver - a state that can spur people into action to get things done. But... I want you to think about the effect of carrying all those swirling emotions...

Top 5 Personal Progression Killers

Top 5 Personal Progression Killers

There’s an old Buddhist quote that goes something along the lines of: “You were supposed to climb those mountains, not carry them.” I’m paraphrasing, of course, but the basic premise is plain to see. Life throws so many potentially beautiful lessons at us every day...

How to Lose (Mental) Weight

How to Lose (Mental) Weight

Have you ever considered how heavy your mental/emotional body is? What does that even mean, right? People use language to describe emotions as light or heavy based on their experience of them. When someone is happy, in love, or in positive expectation they feel light....

BE THE KIND OF PERSON WHO…

BE THE KIND OF PERSON WHO…

This morning, I was thinking about how much our society has disconnected head from heart. Even when we think about all that personal development we’ve become so obsessed with, much of it is focused on the brain, on re-wiring the way we think. That’s all great... but...

What’s The Worst That Could Happen?

What’s The Worst That Could Happen?

Ever had one of those days when everything seems to go wrong? This week, my wife and I had a business meeting in London. I decided we deserved a treat, so I booked ahead and got us first-class train tickets. The plan was to do the meeting, spend a little time in the...

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